We generate our reality by what we pay attention to.

Please reflect and share. How does this play out for you?

Sometimes we get what we want and sometimes we don’t. Mostly our lives are a combination of both with a few interesting surprises thrown in. We do usually wish that life would be more enjoyable more frequently.

Our perception of experience is based on where we place our focus. At any given time, several things are going on for us but our attention is largely dialed in on one. We can make what we pay attention to a conscious choice. In this way, we get to elect what we experience.

Today’s message reminds me to curate my existence. By putting my focus and energy on fulfilling aspects of my experience, I create a happier life for myself. I choose my life moment by moment.

How about you? Do you school your perceptions and thoughts?