NOTES FROM THE AWARENESS: 458

Good is good.

Please reflect and share. How does this play out for you?

Life tends to be a mixed bag. In any given moment we usually have things going on that we both like and dislike. Depending on our mindset, we may notice the good more than the bad or vice versa.

It can be easy for us to fixate on what we don’t want, ignoring or downplaying what we do want. Our focus determines the overall nature of our perceived existence. When we pay attention to and appreciate the good, our lives feel good to us.

Today’s message reminds me that a good life is made up of a flow of moments in which I’m grateful for whatever good is going on. Even a small amount of positive can shift a negative into something enjoyable. In my life, the good always eclipses the bad.

How about you? What does good mean to you?