Let love consume your focus.

Please reflect and share. How does this play out for you?

Life is filled with an overabundance of stimuli. We live in a constant barrage of sound, visuals, and information. It can be difficult not to be overwhelmed. Knowing what to pay attention to can be tricky. Sometimes it’s all a bit much.

It’s easy to be sucked into the negative and/or the shocking. These events generate a visceral biochemical reaction in us that can be hard to ignore. Schadenfreude also might play into our seeming fascination with the awful. We know it’s not healthy for us to be riveted by the appalling, but we can’t easily shift our attention. In homing in on terrible things, we fertilize what we don’t want and help them grow and spread.

Today’s message reminds me to keep my attention on things and events that stimulate love in me. When I focus on beings, things, and situations that evoke my love, I’m signaling the universe to bring me more of what I love. I create a feedback loop of love, connecting me and creation in a constant input and output of love. My focus on love generates its continual noticeable presence in my life.

How about you? Do you consciously focus on love?