Goodness is indelible.

Sometimes it seems that difficult things stick with us longer than beautiful ones. Pain can feel more durable than joy and we may call it to mind more readily.

But goodness is etched clearly and cleanly in our psyches. We just have to consciously conjure it up to experience the associated happiness once more. We can do this as often as we want for as long as we want, making the joy of pleasurable times eternal.

Today’s message asks me to focus on the good. I can bring light to any situation by recalling associated happiness. I choose to leaven challenging days with the re-experience of good times.

How about you? Do you revisit good memories?