NOTES FROM THE AWARENESS: 758

What’s working?

At any given point in our lives, something is—to our perception—going wrong. We don’t like what’s happening and may focus on being unhappy about it.

The more we think and feel about our problem, the worse it may seem. Soon, it can become hard to think about anything else.

And yet, there are many other things happening in and around us. We just aren’t putting our attention on what is working.

Today’s message invites me to focus more carefully on the things going right. When I spend my awareness on gratitude for blessings received, I have less time to feel bad.

Please reflect and share. What is working for you?